Alex Alexander

A few weeks ago, I woke up feeling off, but I couldn’t quite put my finger on why. Was I feeling anxious? Was it something else entirely? None of the answers I came up with felt right. After a long day of reflection, it hit me: I’m feeling lonely. [Watch the video] It’s a strange realization to have—even though you have social interactions throughout your day, they don’t quite satisfy your need for connection. By the way, Isolation is very different from loneliness; in fact, I did an episode...